What Causes Diabetes?

Is Diabetes really due to too much intake of sugary stuff? Well, consuming too much sugary food is definitely not good for our health. Although eating sweet stuff is not the direct cause of Diabetes, it may cause one person to become obese and normally that is to associated with Type 2 diabetes.

Causes of Diabetes:
- Heredity
Sometimes it is due to the genes that passes down from one generation to another. Hence, their risk of getting diabetes is higher.

- Improper Diet
Improper Diet is always the most common cause to Diabetes. Low protein and High Fibre intake or great consumption of refined products eg. refined sugar may cause greater risk of getting diabetes.

- Stress
Any disturbance in Cortiosteroid or ACTH therapy may lead to clinical signs of the diseases like physical injuries or emotions imbalanced.

- High Blood Pressure
People who are having high blood pressure is exposed to higher risk of diabetes.

- Obesity
people who are over weight tend to have very poor diet. They normally have higher insulin resistance.

- Age
People who are in the middle age like 40s-50s will get diabetes much more easily than young people. Although, there are people who got diabetes at the age of 20s but the risk is not as high as compared to middle age people.

- Lack of Exercise
It best advised to exercise regularly. People who exercise little or do not exercise are more prone to diabetes.

- Drug Induced
Clozapine (Clozaril), olanzapine (Zyprexa), risperidone (Risperdal), quetiapine (Seroquel) and ziprasidone (Geodon) are known to induce this lethal disease.

- High Alcohol Intake
People who are excessively drinking alcohol also can get diabetes.

- Pregnancy
Pregnant lady should watch out on their diet. Many pregnant lady got slightly higher glucose level during their pregnancy and that is normal. However, too high will cause diabetes too.

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