Beauty Recipe Of The Week

Hello, every thursday or friday of the week, i will be releasing Beauty Recipe Of The Week. It can be either new formula or real beauty recipes that is juicy for your skin or health. I hope all of you can try to cook this simple recipe over the weekend. This dish can be the soup of the day. A good and nutrition dish for people who are trying to slim down or build that fabulous abs.

Onion and Watercress Soup
Serves 4
Calories per portion: 50
Ingredients:
1 bunch watercress
2 onions, sliced
4 cups light stock
grated nutmeg, salt and pepper to taste
1/2 cup skimmed milk powder
watercress leaves to garnish

Instruction:
Wash the watercress, remove the coarse stalks and chop roughly. Place in a pan with the onions, stocks and grated nutmeg, salt and pepper to taste.

Bring to the boil, cover and simmer for 20 minutes and leave it to cool slightly.

Place the soup in an electric blender with the skimmed milk powder. Blend until smooth then return to the pan.

Bring to the boil and continue to stir for 1 to 2 minutes.

Pour into bowls and garnish with watercress leaves. It is ready to serve.